Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Vegetable Bowls (with Poached Eggs and Goat Cheese)


  • Author: Meagan
  • Total Time: 80 minutes

Description

We eat dinner ‘bowls’ as often as we enjoy our dinner salads so when I saw this in, ‘Whole Bowls’, by Allison Day, I knew I had to get the idea down.  Below is the outline; make as much or as little as you like, we’ve already had a few variations (I keep cooked brown rice and grains in the freezer and have also throw in leftover chicken and sausage) – the key ingredients are definitely in the title – enjoy!


Ingredients

Scale

Roasted Vegetable Bowls (with Poached Eggs and Goat Cheese)

1, (2 lb.) butternut squash, peeled, seeded and cut into bite-sized cubes

3 or 4 c. asparagus or broccoli, cut into bite-sized pieces

2 c. cherry or grape tomatoes

olive oil, salt and freshly ground pepper + any other favorite herbs (thyme is recommended)

For Serving

~1/2c. hot brown rice (or farro or spelt) per bowl

1 or 2 eggs per person – we prefer poached, but fried is quicker

crumbled goat cheese

balsamic reduction

salt and freshly ground pepper (and hot sauce!)


Instructions

Preheat the oven to 400, line a large baking sheet with parchment and toss the squash in a bit of olive oil, salt and freshly ground pepper.  I usually bake the squash for about 20 minutes, then add in the tomatoes for the last 15 minutes, and the asparagus for the final 5 or so minutes – you decide, it’s really all about how you like your vegetables, but the roasting process will take 40 to 45 minutes (with broccoli, I often bake it as long as the squash to get it a bit crispy).  Cook your eggs in the remaining minutes of roasting and make sure your grain is hot.

For enjoying we recommend; rice, roasted vegetables, cheese, balsamic drizzle, eggs, salt, pepper and hot sauce – once you start, you’ll have this once a week too!

  • Category: Vegetarian, Goat Cheese, Rice, Broccoli, Cauliflower, Squash
Meagan

Meagan

From Meagan's Kitchen

Leave a Reply

Recipe rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.