{"id":21233,"date":"2026-05-02T11:41:55","date_gmt":"2026-05-02T17:41:55","guid":{"rendered":"https:\/\/deannasdaughter.com\/?p=21233"},"modified":"2026-05-02T11:41:55","modified_gmt":"2026-05-02T17:41:55","slug":"sweet-potato-buns","status":"publish","type":"post","link":"https:\/\/deannasdaughter.com\/?p=21233","title":{"rendered":"Sweet Potato Buns"},"content":{"rendered":"<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/deannasdaughter.com\/?p=21233&#038;print=21236\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-21236-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-21236\" class=\"tasty-recipes tasty-recipes-21236 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<style 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srcset=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-150x150.jpg 150w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-300x300.jpg 300w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-1024x1024.jpg 1024w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-768x768.jpg 768w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-1536x1536.jpg 1536w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-140x140.jpg 140w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-100x100.jpg 100w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-500x500.jpg 500w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-350x350.jpg 350w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-1000x1000.jpg 1000w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-800x800.jpg 800w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small-225x225.jpg 225w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2026\/04\/IMG_9480.jpg-small.jpg 1800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Sweet Potato Buns<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Meagan<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/deannasdaughter.com\/?p=21233&#038;print=21236\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D21233\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D21233\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Inspired by Ree Drummond&#8217;s, &#8216;Perfect Potato Rolls&#8217; &#8211; (you can use this same recipe but with russet potatoes and add 1 tablespoon of finely minced garlic to the dough) &#8211; but using the tried and tested perfection of <a href=\"https:\/\/sallysbakingaddiction.com\/sweet-potato-dinner-rolls\/\">Sally&#8217;s<\/a> sweet potato version, I&#8217;ve already made several batches of these.\u00a0 Seriously, SO good!\u00a0 The directions are easy to follow and these buns work, I strongly encourage you to give them a try even if you find breadmaking intimidating! &#8211; enjoy!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><span data-amount=\"1\">1<\/span> good-sized sweet potato, about 400 grams, roasted at 350 for 1 to 1 and a half hours until it&#8217;s tender &#8211; when you scoop it out, you need <strong>1 cup, mashed (<span data-amount=\"230\" data-unit=\"gram\">230 grams<\/span>)<\/strong><\/p>\n<p><span data-amount=\"0.75\">3\/4<\/span> c. (180 g) whole milk, lightly warmed<\/p>\n<p><span data-amount=\"2.25\">2 1\/4<\/span> t. (8 g) quick-rise or instant yeast (this is <span data-amount=\"1\">1<\/span> standard individual packet)<\/p>\n<p><span data-amount=\"0.33333333333333\">1\/3<\/span> c. (113 g) honey &#8211; this will be divided into 2 T. (<span data-amount=\"43\" data-unit=\"g\">43 g<\/span>) and 70 g<\/p>\n<p><span data-amount=\"2\">2<\/span> eggs, room temperature<\/p>\n<p><span data-amount=\"5\">5<\/span> T. (71 g) butter, softened <strong>AND<\/strong> 1 1\/2 t. sea salt<\/p>\n<p><span data-amount=\"5.5\">5 1\/2<\/span> c. (715 g) bread flour, have this premeasured in a bowl &#8211; you may need 1 or <span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> more, so keep the flour bag handy<\/p>\n<p><em>For when the buns come out of the oven<\/em> &#8211; 2 T. (28 g) butter, melted <strong>AND<\/strong> flaky sea salt &#8211; <em>optional<\/em><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">If you&#8217;ve roasted and prepped your sweet potato ahead of time &#8211; I usually have mine ready the day before &#8211; then you&#8217;ll need to warm the mashed potato in the microwave for a bit as they can&#8217;t be cold.\u00a0 Warm in 30 second increments, stirring in between, until warm to the touch but not hot.\u00a0 As you&#8217;re doing this, fill the bowl of your electric mixer with hot water and leave it for a couple of minutes before pouring it out so that the bowl isn&#8217;t cold when you proof the yeast.<\/p>\n<p id=\"instruction-step-2\">To proof the yeast, whisk the warm milk, yeast and 2 tablespoons of honey together in the warm bowl of your electric mixer, cover it with a kitchen towel and leave this mix to sit for 5 minutes.\u00a0 After 5 minutes, the mix should be obviously bubbling.<\/p>\n<p id=\"instruction-step-3\">Add the remaining honey (70 grams), eggs, softened butter, salt, warm mashed sweet potato and <strong>about 1 cup of bread flour<\/strong> (from your premeasured bowl) to the yeast mixture.\u00a0 Use the paddle attachment and mix on low for 1 minute, then stop the mixer, scrape down the sides of the bowl, add in all of the remaining flour and mix on low for another minute until it all starts to come together.\u00a0 Beat on medium speed for 3 minutes until the dough has pulled away from the sides of the bowl and the mix looks like it could form a ball.\u00a0 If it seems too wet, mix in 1 more tablespoon of flour.\u00a0 For the batches that I&#8217;ve made so far, I&#8217;ve needed either 1 or 2 tablespoons to deal with the moisture.\u00a0 Scrape off the paddle attachment and switch to a dough hook.\u00a0 Beat\/knead the dough on low for 5 full minutes.\u00a0 If the dough becomes too sticky as it&#8217;s being kneaded then sprinkle in a titch more flour <strong>1 teaspoon<\/strong> at a time.\u00a0 After kneading, the dough should feel soft and smooth and when poked, if it slowly bounces back, then it&#8217;s ready to rise.<\/p>\n<p id=\"instruction-step-4\">Lightly spray or grease a large bowl with oil.\u00a0 Give the dough ball a roll in it so that it won&#8217;t stick to the sides, cover the bowl with plastic wrap and leave to rise in a warm corner for 1 to 2 hours.\u00a0 I use the proofing setting on my oven and after an hour it was doubled in size &#8211; doubling may take longer on a counter.\u00a0 Lightly spray a 9 x 13 casserole dish.<\/p>\n<p id=\"instruction-step-5\">When the dough is ready, punch it down to release the air bubbles, weigh it, and divide it (using a sharp knife) into 20 equal portions &#8211; mine worked out to be 70 to 75 grams each.\u00a0 Roll and tuck each piece into a smooth ball &#8211; I hold it in the palm of one hand and use my fingers to tuck and turn so that one side comes out perfect.\u00a0 Place in your prepared casserole dish in a 4 x 5 grid, with the perfect side of each piece facing up.\u00a0 This dough is very easy to work with and the process to form 20 buns is really rather quick.\u00a0 Cover the dish with plastic wrap and allow to rise until puffy, 30 to 45 minutes.<\/p>\n<p id=\"instruction-step-6\">Preheat the oven to 350 and remove the plastic wrap.\u00a0 Bake for about 30 minutes (mine all seem to take 35 minutes, the buns are very dense!), until an <strong>instant thermometer comes out of a middle bun at 190 degrees<\/strong>.\u00a0 <em>At 20 minutes, place a loose sheet of foil over the buns so that they don&#8217;t get too brown on top<\/em>.\u00a0 Remove the buns from the oven and if you&#8217;re serving them straight away, immediately and evenly brush them all with the melted butter and sprinkle generously with the flaky sea salt.\u00a0 Sally suggests leaving the buns to cool for about 15 minutes before serving to increase the flavor.<\/p>\n<p id=\"instruction-step-7\">If you&#8217;re making these ahead, I&#8217;ve had great success with freezing them (baked) but timing helps a lot.\u00a0 Leave the buns to rest in the hot casserole dish for 10 minutes &#8211; <em>do not brush on melted butter or add salt<\/em>, then quickly and carefully flip them out onto your hand and then immediately onto a rack to cool completely.\u00a0 They should all stay together in a perfect rectangle if you&#8217;re ready to maneuver.\u00a0 As soon as they&#8217;re cool, wrap tightly in plastic wrap and then place in a extra large freezer bag before putting in the freezer.\u00a0 On serving day, take them out of the freezer a couple of hours before and open up the freezer bag.\u00a0 Preheat the oven to 250 or so, lightly spray or butter the casserole that the buns were baked in, cover them with foil again and leave to warm in the oven for about 20 minutes.\u00a0 Once the buns are gently warmed though, brush on the melted butter, sprinkle with the flaky salt and serve them up.\u00a0 Everyone who&#8217;s tried these has gone crazy over them!\u00a0 So worth the effort!<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can't wait to see what you've made!<\/p><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script type=\"text\/javascript\">\n(function(){\n\t\/* frac.js (C) 2012-present SheetJS -- http:\/\/sheetjs.com *\/\n\t\/* bothEquals() avoids use of &&, which gets prettified by WordPress. *\/\n\tvar bothEquals = function( d1, d2, D ) {\n\t\tvar ret = 0;\n\t\tif (d1<=D) {\n\t\t\tret++;\n\t\t}\n\t\tif (d2<=D) {\n\t\t\tret++;\n\t\t}\n\t\treturn ret === 2;\n\t};\n\tvar frac =function frac(x,D,mixed){var n1=Math.floor(x),d1=1;var n2=n1+1,d2=1;if(x!==n1)while(bothEquals(d1,d2,D)){var 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Author:...","protected":false},"author":1,"featured_media":21234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[179,270,70,38],"tags":[],"class_list":{"0":"post-21233","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-9x13","8":"category-bread","9":"category-bread-and-buns","10":"category-potatoes"},"_links":{"self":[{"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=\/wp\/v2\/posts\/21233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21233"}],"version-history":[{"count":1,"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=\/wp\/v2\/posts\/21233\/revisions"}],"predecessor-version":[{"id":21237,"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=\/wp\/v2\/posts\/21233\/revisions\/21237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=\/wp\/v2\/media\/21234"}],"wp:attachment":[{"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deannasdaughter.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}