{"id":19160,"date":"2021-06-14T11:02:55","date_gmt":"2021-06-14T17:02:55","guid":{"rendered":"https:\/\/deannasdaughter.com\/?p=19160"},"modified":"2026-04-22T19:12:09","modified_gmt":"2026-04-23T01:12:09","slug":"coconut-fish-and-tomato-bake","status":"publish","type":"post","link":"https:\/\/deannasdaughter.com\/?p=19160","title":{"rendered":"Coconut Fish and Tomato Bake"},"content":{"rendered":"<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/deannasdaughter.com\/?p=19160&#038;print=19163\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-19163-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-19163\" class=\"tasty-recipes tasty-recipes-19163 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<style 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10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-150x150.jpg 150w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-300x300.jpg 300w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-1024x1024.jpg 1024w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-768x768.jpg 768w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-1536x1536.jpg 1536w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-100x100.jpg 100w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-140x140.jpg 140w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-500x500.jpg 500w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-350x350.jpg 350w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-1000x1000.jpg 1000w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-800x800.jpg 800w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small-225x225.jpg 225w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2021\/06\/IMG_0986-small.jpg 1800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Coconut Fish and Tomato Bake<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<a href=\"#respond\">\n\t\t\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating tasty-recipes-clip-100 tasty-recipes-rating-solid\">&#9733;<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">3<\/span> reviews<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Meagan<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/deannasdaughter.com\/?p=19160&#038;print=19163\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D19160\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D19160\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Fish baked in a coconut\/ginger\/lime dressing and fancied up with some cherry or grape tomatoes &#8211; another brilliant weeknight find from <a href=\"https:\/\/cooking.nytimes.com\/recipes\/1022129-coconut-fish-and-tomato-bake\">NYT Cooking<\/a>.\u00a0 You can use just about any type of fish so it&#8217;s recommended to simply choose the freshest fillets available.\u00a0 What&#8217;s listed below is almost a double version of the original, and it filled a large half sheet &#8211; enjoy!\u00a0 **2026 Update &#8211; See instructions below for cooking with halibut**<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><span data-amount=\"1\">1<\/span> can (400 mL) coconut cream (or coconut milk)<\/p>\n<p><span data-amount=\"1\">1<\/span> T. freshly grated ginger <strong>AND<\/strong> 1 t. finely minced garlic<\/p>\n<p><span data-amount=\"1\">1<\/span> t. <strong>EACH<\/strong> turmeric <strong>AND<\/strong> kosher salt<\/p>\n<p><span data-amount=\"0.5\">1\/2<\/span> t. red pepper flakes &#8211; or more to taste<\/p>\n<p><span data-amount=\"1\">1<\/span> T. honey<\/p>\n<p><span data-amount=\"2\">2<\/span> limes <strong>AND<\/strong> ~1\/2 c. chopped cilantro<\/p>\n<p>~2 lbs. of your fish of choice, in skinless fillets &#8211; I used snapper &#8211; if using halibut (thicker, meatier fish), slice into similar sized &#8216;fingers&#8217;<\/p>\n<p>~3 c. cherry or grape tomatoes<\/p>\n<p>olive oil for drizzling<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">In a large bowl, whisk together the coconut cream, ginger, garlic, turmeric, salt, red pepper flakes and honey.\u00a0 Add the zest and juice from one of the limes and then stir in half of the cilantro.\u00a0 Place all of the fish fillets into this mix, carefully turning to coat each one, then cover the bowl and marinate in the fridge for about a half hour.<\/p>\n<p id=\"instruction-step-2\">Preheat the oven to 425, make sure there&#8217;s a rack ready in the middle and then also one set under the broiler.\u00a0 Place all of the tomatoes onto your largest baking sheet and drizzle with some olive oil, generously sprinkle them with salt and then roll them around to coat.\u00a0 When the fish has finished marinating, place the fillets between the tomatoes and spoon all of the remaining marinade over the fish, followed by another drizzle of olive oil.\u00a0 Roast for about 10 minutes until the fish is opaque but <em>not yet cooked through<\/em> &#8211; it <em>shouldn&#8217;t<\/em> flake at this point.\u00a0 Remove the pan from the oven and preheat the broiler to high.<\/p>\n<p id=\"instruction-step-3\">**When using halibut, you want the fish submerged in the sauce.\u00a0 I used a deep 9 x 13 casserole, splashed in a bit of olive oil, rolled the tomatoes around and baked them alone for 15 at 425.\u00a0 After the halibut had marinated, I scraped all of the fish and sauce into the casserole dish and used a spatula to push everything around so the fish was all covered in sauce.\u00a0 It took about 20 minutes for the fatter fish pieces to get to 135 degrees (chef recommended) &#8211; mine was already flaking at this point.\u00a0 A very delicious way to use halibut as it stayed wonderfully moist as well.\u00a0 I skipped the broiler step with the deeper casserole.**<\/p>\n<p id=\"instruction-step-4\">Broil for about 5 minutes until the fish is cooked through and flaky and the tomatoes have begun to burst.\u00a0 Serve over rice (you&#8217;ll want to use all of the glorious sauce!) and with the remaining lime cut into wedges and a sprinkling of the last of the cilantro.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us 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