{"id":12949,"date":"2017-10-23T16:48:08","date_gmt":"2017-10-23T22:48:08","guid":{"rendered":"http:\/\/deannasdaughter.com\/?p=12949"},"modified":"2019-12-13T05:07:01","modified_gmt":"2019-12-13T11:07:01","slug":"life-changing-loaf-of-bread","status":"publish","type":"post","link":"https:\/\/deannasdaughter.com\/?p=12949","title":{"rendered":"Life-Changing Loaf of Bread"},"content":{"rendered":"<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/deannasdaughter.com\/?p=12949&#038;print=14562\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-14562-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-14562\" class=\"tasty-recipes tasty-recipes-14562 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<style 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10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/10\/IMG_6782-this-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/10\/IMG_6782-this-150x150.jpg 150w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/10\/IMG_6782-this-65x65.jpg 65w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/10\/IMG_6782-this-225x225.jpg 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Life-Changing Loaf of Bread<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Meagan<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">75 Minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/deannasdaughter.com\/?p=12949&#038;print=14562\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12949\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12949\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>The best way to describe this is to quote the author exactly, &#8220;The Life-Changing Loaf uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fiber. It is gluten-free and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is <em>good for you.<\/em>&#8221;\u00a0 Borrowed from <a href=\"https:\/\/www.mynewroots.org\/site\/2013\/02\/the-life-changing-loaf-of-bread\/\">My New Roots<\/a>, I will forevermore have a loaf in my freezer &#8211; enjoy!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Life-Changing Loaf of Bread<\/strong><em> &#8211; makes 1 loaf<\/em><strong><br \/>\n<\/strong><\/p>\n<p><span data-amount=\"1\">1<\/span> c. raw sunflower seeds<\/p>\n<p><span data-amount=\"0.5\">1\/2<\/span> c. <strong>EACH<\/strong> flax seeds <strong>AND<\/strong> almonds (I used sliced)<\/p>\n<p><span data-amount=\"1.5\">1 1\/2<\/span> c. oatmeal<\/p>\n<p><span data-amount=\"2\">2<\/span> T. chia seeds<\/p>\n<p><span data-amount=\"4\">4<\/span> T. psyllium seed husks (or <span data-amount=\"3\">3<\/span> T. psyllium powder, I used the husks)<\/p>\n<p><span data-amount=\"1\">1<\/span> t. fine sea salt<\/p>\n<p><span data-amount=\"1\">1<\/span> T. maple syrup <strong>AND<\/strong> 3 T. melted coconut oil (or ghee)<\/p>\n<p><span data-amount=\"1.5\">1 1\/2<\/span> c. water<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">In a flexible, silicone loaf pan, stir together all of the dry ingredients, and in a separate small bowl or measuring cup, stir together the maple syrup, coconut oil and water.\u00a0 Add the wet to the dry and mix very well until everything is soaked and the &#8216;dough&#8217; is very thick.\u00a0 You may need to add a bit more water, it should never be too thick to stir.\u00a0 Smooth out the top with a spoon, cover it loosely and leave it to sit for 2 hours or all day or overnight &#8211; I left mine overnight.\u00a0 When the dough is &#8216;ready&#8217;, it should be able to hold it&#8217;s shape when you pull the sides of the loaf pan away from it.<\/p>\n<p id=\"instruction-step-2\">Preheat the oven to 350 and place an empty baking sheet (covered in foil), on the rack underneath the rack that you&#8217;ll be baking the bread on.\u00a0 Place the loaf (still in it&#8217;s loaf pan) on the middle rack and bake for 20 minutes.\u00a0 Now carefully remove the loaf from it&#8217;s pan and place it directly on the oven rack (above your pre-placed baking sheet, the loaf may drip, but it won&#8217;t fall apart).\u00a0 Bake for another 30 to 40\u00a0 minutes &#8211; when the bread is done, it will sound hollow when it&#8217;s tapped (this is difficult to determine, but 30 minutes worked for me).\u00a0 Leave the loaf to cool <em>completely<\/em> before slicing, then enjoy as you wish.\u00a0 If you&#8217;re going to keep it in the freezer, make sure that you slice it first!<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Bread and Buns, Loaves<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" 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pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Life-Changing Loaf of 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