{"id":12754,"date":"2017-06-07T11:50:34","date_gmt":"2017-06-07T17:50:34","guid":{"rendered":"http:\/\/deannasdaughter.com\/?p=12754"},"modified":"2019-12-13T11:20:12","modified_gmt":"2019-12-13T17:20:12","slug":"quinoa-and-poached-salmon-bowl","status":"publish","type":"post","link":"https:\/\/deannasdaughter.com\/?p=12754","title":{"rendered":"Quinoa and Poached Salmon Bowl"},"content":{"rendered":"<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/deannasdaughter.com\/?p=12754&#038;print=14650\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-14650-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-14650\" class=\"tasty-recipes tasty-recipes-14650 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<style 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10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/06\/IMG_6440-this-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/06\/IMG_6440-this-150x150.jpg 150w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/06\/IMG_6440-this-65x65.jpg 65w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/06\/IMG_6440-this-225x225.jpg 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Quinoa and Poached Salmon Bowl<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Meagan<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">32 Minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/deannasdaughter.com\/?p=12754&#038;print=14650\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12754\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12754\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This is one of oodles of wonderful recipes in Carolynn Carreno&#8217;s book, &#8216;Bowls of Plenty&#8217; &#8211; I have a lot to work through!\u00a0 As with any &#8216;bowl of goodness&#8217;, there are several components, but most can be prepped ahead leading to a very straightforward weeknight meal&#8230;and it&#8217;s worth it to poach the salmon &#8211; enjoy!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Quinoa and Poached Salmon Bowl<\/strong><\/p>\n<p><em>Bowl<\/em><\/p>\n<p><span data-amount=\"1\">1<\/span> c. quinoa &#8211; cooked in broth, fluffed and cooled to room temperature<\/p>\n<p><span data-amount=\"1\">1<\/span> bunch radishes &#8211; thinly slice 1 or <span data-amount=\"2\">2<\/span> for garnish and then finely dice the rest<\/p>\n<p><span data-amount=\"0.5\">1\/2<\/span> red onion, diced very small<\/p>\n<p><span data-amount=\"1\">1<\/span> small fennel bulb, cored and diced very small<\/p>\n<p><span data-amount=\"2\">2<\/span> celery stalks, diced very small<\/p>\n<p><span data-amount=\"1\">1<\/span> to <span data-amount=\"1.5\">1 1\/2<\/span> lbs. poached salmon (see below)<\/p>\n<p>dill sprigs for garnish<\/p>\n<p><em>Lemon Vinaigrette<\/em><\/p>\n<p><span data-amount=\"1\">1<\/span> medium shallot, minced<\/p>\n<p>juice of <span data-amount=\"1\">1<\/span> lemon (<span data-amount=\"3\">3<\/span> T.)<\/p>\n<p><span data-amount=\"1\">1<\/span> T. champagne <em>or<\/em> white wine vinegar<\/p>\n<p><span data-amount=\"4\">4<\/span> T. olive oil <strong>AND<\/strong> 1 T. honey<\/p>\n<p><span data-amount=\"1\">1<\/span> t. kosher salt <strong>AND<\/strong> freshly ground pepper to taste<\/p>\n<p>Add all of the dressing ingredients to a container with a secure lid and shake well to combine.<\/p>\n<p>Place the quinoa and all of the diced vegetables into a large bowl then drizzle with some vinaigrette (you probably won&#8217;t need it all) and stir gently to combine.\u00a0 Taste for seasonings, then flake the poached salmon over top and garnish with radish slices and dill sprigs.\u00a0 I mixed up the salad, dished it up into 4 bowls and then added the salmon and garnishes.<\/p>\n<p><em>Poached Salmon &#8211; all ingredients are optional, poach the salmon with what you have!<br \/>\n<\/em><\/p>\n<p><span data-amount=\"1\">1<\/span> yellow onion, peeled and quartered<\/p>\n<p><span data-amount=\"1\">1<\/span> carrot <strong>AND<\/strong> 1 celery stalk, chopped into <span data-amount=\"3\">3<\/span> or <span data-amount=\"4\">4<\/span> chunks<\/p>\n<p><span data-has-non-numeric-amount>a small handful of parsley sprigs<br \/>\n<\/span><\/p>\n<p><span data-amount=\"1\">1<\/span> bay leaf<\/p>\n<p><span data-amount=\"1\">1<\/span> t. black peppercorns <strong>AND<\/strong> a pinch of red pepper flakes<\/p>\n<p><span data-amount=\"0.5\">1\/2<\/span> c. white wine<\/p>\n<p><span data-amount=\"2\">2<\/span> lemons, halved <strong>AND<\/strong> 6 c. water<\/p>\n<p><span data-amount=\"1\">1<\/span> (1 lb) skin-on salmon fillet &#8211; I was able to fit 2 into my pan, so I did<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">Put all of the poaching ingredients into a large, deep skillet, squeeze the juice out of the lemon halves and then drop them into the pan too.\u00a0 Bring all (with the 6 cups of water) to a boil over high heat, then reduce the heat to a simmer and allow the poaching broth to cook for about 20 minutes, without the salmon.<\/p>\n<p id=\"instruction-step-2\">Lay the salmon skin side down in the pan, moving vegetables out of the way as needed to make room.\u00a0 If there isn&#8217;t enough liquid to cover the salmon, add water until it&#8217;s barely covered.\u00a0 Allow the salmon to lightly simmer until it&#8217;s <em>just<\/em> cooked through, 8 to 12 minutes.\u00a0 Pull a piece apart to test it if you need to.\u00a0 When the salmon is cooked, remove it from the pan and carefully remove the skin.\u00a0 Serve the salmon hot on the salad, or make this up the day before and enjoy it cold or at room temperature.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Quinoa, One-pot Meal, Salmon<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 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pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Quinoa and Poached 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