{"id":12625,"date":"2017-02-08T18:04:05","date_gmt":"2017-02-09T00:04:05","guid":{"rendered":"http:\/\/deannasdaughter.com\/?p=12625"},"modified":"2022-10-14T13:10:21","modified_gmt":"2022-10-14T19:10:21","slug":"sheet-pan-chicken-tikka","status":"publish","type":"post","link":"https:\/\/deannasdaughter.com\/?p=12625","title":{"rendered":"Sheet Pan Chicken Tikka"},"content":{"rendered":"<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/deannasdaughter.com\/?p=12625&#038;print=14708\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-14708-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-14708\" class=\"tasty-recipes tasty-recipes-14708 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<style 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srcset=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-150x150.jpg 150w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-300x300.jpg 300w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-1024x1024.jpg 1024w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-768x768.jpg 768w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-1536x1536.jpg 1536w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-100x100.jpg 100w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-140x140.jpg 140w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-500x500.jpg 500w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-350x350.jpg 350w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-1000x1000.jpg 1000w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-800x800.jpg 800w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall-225x225.jpg 225w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_1342-newsmall.jpg 1800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Sheet Pan Chicken Tikka<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Meagan<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">50 Minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/deannasdaughter.com\/?p=12625&#038;print=14708\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12625\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12625\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>I was directed, by Kyla, to <a href=\"https:\/\/smittenkitchen.com\/2016\/04\/sheet-pan-chicken-tikka\/\">Smitten Kitchen<\/a>, who adapted this recipe from Meera Sodha&#8217;s book, &#8216;Made In India&#8217;&#8230;a round-about road, but a brilliant recipe.\u00a0 I think the best thing about this is that it can all be made ahead<em> and<\/em> adapted to any amount you require, very easily.\u00a0 We&#8217;ve had it ourselves (take the chicken off the bone and add a poached egg to your leftovers!), and I&#8217;ve made a couple of extra-large baking sheets for a crowd.\u00a0 This is one of those recipes that you&#8217;ll tell all of your friends about, and do make sure to make the onions too &#8211; enjoy!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Sheet Pan Chicken Tikka<\/strong><\/p>\n<p><em>For the chicken;<\/em><\/p>\n<p><span data-amount=\"1\">1<\/span>, 2-inch piece of ginger, peeled and minced <strong>AND<\/strong> 4 cloves of garlic, minced<\/p>\n<p><span data-amount=\"1\">1<\/span> fresh green chili, seeded and minced (I used a jalapeno and the kids were fine)<\/p>\n<p><span data-amount=\"0.5\">1\/2<\/span> c. full fat plain or Greek yogurt (I&#8217;ve also used non-fat + <span data-amount=\"1\">1<\/span> T. olive oil)<\/p>\n<p><span data-amount=\"1\">1<\/span> t. <strong>EACH<\/strong> kosher salt, sugar, paprika <strong>AND<\/strong> garam masala<\/p>\n<p><span data-amount=\"0.5\">1\/2<\/span> t. <strong>EACH<\/strong> chili powder, turmeric, <strong>AND<\/strong> cumin<\/p>\n<p><span data-amount=\"2\">2<\/span> lbs. bone-in, skin-on chicken thighs (or legs, or a combo) &#8211; this works out to be about 15 small thighs<\/p>\n<p>Whisk together all of the chicken ingredients in a small bowl and then add the mix, along with the chicken, to a large Ziploc and marinate in the fridge for a half hour or up to a day (this is one of those weeknight meals where I would do this the morning of).<\/p>\n<p><em>For the vegetables;<\/em><\/p>\n<p><span data-amount=\"1.5\">1 1\/2<\/span> to <span data-amount=\"2\">2<\/span> lbs. of Yukon Gold potatoes, unpeeled, but washed and diced into bite-sized chunks<\/p>\n<p><span data-amount=\"2\">2<\/span> lb. head of cauliflower, cut into similar sized bites as the potatoes<\/p>\n<p><span data-amount=\"1\">1<\/span> t. <strong>EACH<\/strong> kosher salt <strong>AND<\/strong> cumin seeds<\/p>\n<p>olive oil<\/p>\n<p><em>For the garnishes;<\/em><\/p>\n<p>Greek yogurt, chopped fresh cilantro (or mint or parsley), lemon wedges<\/p>\n<p><em>Pickled Onions<\/em> &#8211; 1 small red onion, thinly sliced into a glass bowl and tossed with lemon juice, salt and a titch of sugar &#8211; these are so easy to put together you can always have them in your fridge!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">When you&#8217;re ready to cook, preheat the oven to 425 and line a large baking sheet with foil.\u00a0 Add the potatoes and cauliflower and a tablespoon or so of olive oil and mix up the vegetables on the foil with your hands so that all are coated evenly, then distribute them evenly on the pan and sprinkle on the cumin seeds and salt.\u00a0 Remove the chicken from the marinade (toss the extra), and lay it out, skin side up, on the vegetables, making sure all of the chicken pieces are evenly spaced.<\/p>\n<p id=\"instruction-step-2\">Roast for 25 minutes, then remove the pan, give any accessible vegetables a mix, then roast for another 25 minutes until the chicken skin is crisp and the vegetables are tender.\u00a0 Place the pan in front of your hungry crew with all of the garnishes and watch it disappear!<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Chicken, Indian, One-pot Meals<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div 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