{"id":12615,"date":"2017-02-03T10:17:43","date_gmt":"2017-02-03T16:17:43","guid":{"rendered":"http:\/\/deannasdaughter.com\/?p=12615"},"modified":"2019-12-13T11:06:10","modified_gmt":"2019-12-13T17:06:10","slug":"kale-and-sausage-fried-rice","status":"publish","type":"post","link":"https:\/\/deannasdaughter.com\/?p=12615","title":{"rendered":"Kale and Sausage Fried &#8216;Rice&#8217;"},"content":{"rendered":"<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/deannasdaughter.com\/?p=12615&#038;print=14711\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-14711-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-14711\" class=\"tasty-recipes tasty-recipes-14711 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<style 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10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_6379-this-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_6379-this-150x150.jpg 150w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_6379-this-65x65.jpg 65w, https:\/\/deannasdaughter.com\/wp-content\/uploads\/2017\/02\/IMG_6379-this-225x225.jpg 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Kale and Sausage Fried &#8216;Rice&#8217;<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Meagan<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/deannasdaughter.com\/?p=12615&#038;print=14711\" target=\"_blank\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12615\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fdeannasdaughter.com%2F%3Fp%3D12615\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>I used farro&#8230;which, along with freekeh is a recommended grain to use from Candice Kumai&#8217;s recipe in her book, &#8216;Clean Green Eats&#8217;, (though of course, rice would work).\u00a0 This has a lot of components to prep, but all can be done ahead of time or even a day or 2 before &#8211; I even squeezed small sausage &#8216;meatballs&#8217; from their casings and baked them so they were cooked and ready to go.\u00a0 A lot of different ingredients could be used, but below is what I did, and we loved it (and we also loved our leftovers) &#8211; enjoy!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>Kale and Sausage Fried &#8216;Rice&#8217;<\/strong><\/p>\n<p><span data-amount=\"2\">2<\/span> c. farro (or freekeh), cooked in broth and drained<\/p>\n<p><span data-amount=\"2\">2<\/span> T. toasted sesame oil (untoasted also works) <strong>AND<\/strong> 1\/4 c. soy sauce<\/p>\n<p><span data-amount=\"1\">1<\/span> large onion, finely diced <strong>AND<\/strong> 2 cloves of garlic, finely minced<\/p>\n<p><span data-amount=\"3\">3<\/span> large carrots, peeled and cut into rounds or sliced on the diagonal<\/p>\n<p><span data-amount=\"1\">1<\/span> bunch green onions (or scallions) diced or thinly sliced on the diagonal<\/p>\n<p><span data-amount=\"5\">5<\/span> eggs &#8211; beaten in a small bowl<\/p>\n<p><span data-amount=\"4\">4<\/span> good-sized sausages, either removed from their casing and baked in &#8216;meatballs&#8217;, or precooked and sliced into rounds<\/p>\n<p><span data-amount=\"3\">3<\/span> to <span data-amount=\"4\">4<\/span> c. finely chopped kale<\/p>\n<p><em>toppings &#8211; toasted sesame seeds, chopped green onion and hot sauce<\/em><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">When you have your ingredients all prepped and you&#8217;re ready to begin cooking, heat up a large non-stick skillet over medium-high heat.\u00a0 Add in the sesame oil, soy sauce, onion and garlic and saute for a couple of minutes, then add in the carrots and green onion and cook for another few minutes until all is heated through.<\/p>\n<p id=\"instruction-step-2\">I changed up the order of the original recipe and added in the kale next (mostly because I added so much).\u00a0 Cook and stir and allow the kale to wilt down a bit, then add in the grain and stir until it&#8217;s heated through, then make a well in the middle of all of it and add in the eggs.\u00a0 I used a spatula and worked at scrambling the eggs by stirring gently, and once they were soft scrambled I added in the sausage.\u00a0 Cook for as long as you need to make sure the eggs are cooked and everything is once again heated through, then serve it up in big bowls and sprinkle on your toppings as you wish.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Kale, Farro, Sausage, One-pot Meal<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer 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iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon Kale and Sausage 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